One to One Support – Power Hours

1-to-1 Pregnancy, birth and general support

I know how important individualised care and personalised support are during pregnancy, birth and early parenthood. Unfortunately maternity systems don’t always have the time, resources or flexibility to offer the support you need. that’s where 1-to-1 support with me can make a real difference.

Whether you are expecting your 1st or 5th baby, having a listening ear, expert guidance and personalised information is essential to help you feel confident, calm and prepared. My goal is to help you achieve the birth you want and deserve. To help you build memories of your baby’s arrival that are filled with joy and positivity.

Why 1-to-1 support matters:

Tailored guidance for your pregnancy, birth or feeding journey. (Not clinical advice). A safe, no-judgemental space to explore worries, questions or new concerns. Solutions, strategies and ideas specific to your situation. Extra support if you’ve already completed an antenatal course but need a more personalised follow up. Guidance after appointments that might have left you feeling disheartened.

How it works: Sessions can be online via Zoom or in person at my Surrey Studio. Focussed on you and your birth partner, your preferences and unique needs. Flexible length and timings to fit around you.

Whether preparing for birth, facing curveballs, navigating the system or building confidence, I’m here to walk alongside you, answer questions and share resources with you.

Why book a 1-to-1 power hour with me?

  • Refresh your skills: Recap relaxation, breathing or other techniques from my course.
  • Relaxation sessions: Guided relaxation and mindset work together, tailored to you.
  • Debrief previous experiences: Explore anything holding you back from a previous birth or feeding journey and help you explore action steps to move forwards.
  • Birth planning support: Exploring your wishes and preferences whilst exploring the options. Helping you create clear wishes with confidence.
  • Explore specific scenarios: Such as breech baby, induction, VBAC or other options.
  • Support if you feel pressured: Guidance and support if you are feeling pressured by someone or the system.
  • Confidence boost: Ideal for the final weeks of pregnancy to build hurts in yourself, your body, your baby and your birth.
  • Address new concerns: Release any new fears, worries or unexpected curveballs.
  • Share your thoughts and feelings: With someone you can trust in a safe space. A non-judgemental space to talk.
  • Answer questions: Anything related to birth, becoming a parent or feeding.
  • Extra support: If you are feeling unsupported by your partner, people around you or your healthcare providers.

 Who can book a 1-to-1 power hour or session? Whether you are booked onto one of my antenatal courses, have attended another course like NCT or Happy Parent Happy baby, or even if you aren’t enrolled on any course at all, this support is for you. I also support birth partners, single parents or anyone who wants personalised support. No previous experience of working with me is required.

Booking your 1-to-1 Power Hour Private Support

I offer flexible, personalised 1-to-1 support and education to meet your needs, whether online or in person at my studio in Surrey (RH9 8LB)

Pay as you go support

30 minutes – £35 online (not available in person)

1 hour – £65 online | £85 in person

90 minutes – £95 online | £120 in person 

2 hours £120 online | £150 in person

Private 1-to-1 Antenatal Courses

Available via zoom online or in my studio in Surrey RH9 8LB

Online £665 | In person £775 (please see section on Antenatal Courses).

How to book: Booking is easy. Just click on this link (contact me) or get in touch directly:

Phone 07878 992270

Email: laura@thelemontreebirth.co.uk

I can help you explore the best option for your pregnancy, birth or feeding journey and make sure you feel supported every step of the way.

 

Offering Online Pregnancy Support, Online Antenatal Courses, Online Hypnobirthing Courses, Refresher Courses and Mindful Breastfeeding (Breastfeeding Course)

In person and online across Surrey, Sussex, London and the South East