Antenatal Hypnobirthing Courses

The benefits of my Antenatal Hypnobirthing Course

  • Pregnancy, birth & your journey into parenthood is full of confidence, knowledge & is positive
  • Shorter, easier & more comfortable birthing as well as postnatal recovery
  • Hypnobirthing creates less need for medical interventions, episiotomies & surgery
  • Better mental health, energy & emotional wellbeing for both mother & father/partner
  • Better breastfeeding outcomes
  • Dad/Partner involved, an internal part of the journey, bonding & connection
  • Less inductions & C sections
  • Babies are more calm, born with better APGAR scores, feed better, sleep better, are more content & secure

Group Antenatal Course – Online course £265 – In person course (back soon) £295

A group course offers the opportunity to get to know other expectant parents & work together with others expecting their babies. My group courses consist of a maximum of 6 couples, unlike some courses where there are up to 10 couples. This allows the space & time for individual & personal support. With The Lemon Tree you have the guarantee of continuous support right up until your baby arrives, along with great resources to use along the way. If you wish to have a 2nd birth partner with you on the course then please let me know in advance so I can ensure there is space

NOTE: All courses are currently being offered online so you are able to learn & relax in the comfort/safety of your own home. All course materials will be sent out to you via Royal Mail in advance & will still have access to the book library with online courses/workshops. Our Antenatal courses will hopefully resume soon

Antenatal Course inclusions:

  • 10 hours of tuition taught over 4 weeks
  • Education from a very experienced, knowledgable & supportive practitioner
  • Bespoke Lemon Tree course folder (includes full course content, activities, homework, handouts, resources etc)
  • Set of positive birth affirmation cards
  • Product & services samples & goodies
  • Audio tracks (affirmations, fear release & guided relaxations)
  • Message/e mail support between lessons & after your course, right up until your baby arrives

FIND OUT MORE – Check out the ‘Want to know more’ section for course content & more information

BOOKINGclick here or contact me via phone or email

A non-refundable deposit of £100 is required upon booking to secure your place. Following this payment you will receive your enrolment forms along with your audio tracks to get started with. The remaining balance of £165 (online) or £195 (in person) is to be paid in full 14 days prior to your first class. If you book less than 14 days before the first class, full payment of £295 will need to be paid to secure your place. Your resources will all be sent via post prior to your first session

Don’t worry: If you miss a session or are away, you are welcome to join the next class 5 minutes early for a brief run through or alternatively book an extra hour tagged on to another session for an additional £45 (per hour). Your folder contains the full course content for you to catch up.

Group Course May 2021

FULLY BOOKED

Private courses FULLY BOOKED

Thursday 6th May | 7.30pm-10.00pm

Thursday 13th May | 7.30pm – 10.00pm

Thursday 2oth May | 7.30pm – 10.00pm

Thursday 27th May | 7.30pm – 10.00pm

 

 Group Course June 2021

 Only 3 remaining spaces available

1 private course available – contact for availability

Thursday 3rd June | 7.30pm -10.00pm

Thursday 10th June | 7.30pm – 10.00pm

Thursday 17th June | 7.30pm – 10.00pm

Thursday 24th June | 7.30pm – 10.00pm

 

Group Course July 2021

Spaces available

Private courses still available – contact for availability

Thursday 8th July | 7.30pm -10.00pm

Thursday 15th July | 7.30pm – 10.00pm

Thursday 22nd July | 7.30pm – 10.00pm

Thursday 29th July | 7.30pm – 10.00pm

 

Group Course August 2021

Space available

Private courses still available – contact for availability

Thursday 5th August | 7.30pm-10.00pm

Thursday 12th August | 7.30pm – 10.00pm

Thursday 19th August | 7.30pm – 10.00pm

Thursday 26th August | 7.30pm – 10.00pm

 

Group Course September 2021

Space available

Private courses still available – contact for availability

Thursday 2nd September | 7.30pm -10.00pm

Thursday 9th September | 7.30pm – 10.00pm

Thursday 16th September | 7.30pm – 10.00pm

Thursday 23rd September | 7.30pm – 10.00pm

 

Booking

To book a place on one of our antenatal courses click below

Alternatively contact Laura via
email: laura@thelemontreebirth.co.uk or phone: 07878 992270 (I also offer a free 20 minute call if you have any questions)

Private 1-2-1 Antenatal Course – £495 

A one to one private course is ideal if you are looking for a more personal and bespoke birth preparation experience. This option can be tailored to your personal needs and requirements, especially if you have particular areas/subjects you would like extra support with or would like to work on. This option also works well if you would feel more confident asking questions & learning without others in a group setting or if you would struggle to fit in weekly sessions at the same time due to childcare, shift patterns or other commitments. When booking a private course, there are no set dates or times. I have the flexibility to offer you various times and days to suit you. There is a huge benefit to working one to one with me as we can adapt & focus more on specific areas important to you

Fee includes – 10 hours tuition, education from an experienced, supportive practitioner, course guide, affirmation cards, goodie bag, audio tracks, personal support between classes & continued support once you have completed your course, right up until your baby is born

Course layout – 10 hours or tuition spread over either 3 or 4 sessions, depending on what works for you

If you would like a second birth partner to attend then they are more than welcome either in person or online

TO BOOK – A non-refundable deposit of £100 is required upon booking to secure your place. Following this payment you will be sent your course forms. As soon as your forms are returned I will begin preparing for you course & tailor each session to meet your needs. The remaining amount of £395 is to be paid in full 14 days prior to your first class, unless you make your booking less than 14 days prior to our first session. In which case full payment is required upon booking. Upon arrival at your first class you will receive your folder, book, audio tracks, affirmation cards & Lemon Tree goodies

Courses Locations

All classes & workshops are currently offered online via Zoom, in the comfort of your own home

In person classes resuming soon in Surrey. I have taught families right across the UK, including Surrey, Sussex, Brighton, London right up to Scotland

Booking

Alternatively contact Laura via
email: laura@thelemontreebirth.co.uk
phone: 07878 992270

Group courses are both taught over 4 lessons for 4 consecutive weeks. This is so that you have plenty of time to practice new skills, ask questions & absorb everything you will learn. I understand this timeframe or layout doesn’t suit everyone which is why a private course can be arranged to suit you. 

The ideal time to start is between 20 & 30 weeks pregnant, however it’s never too late or too early to learn. Please don’t hesitate to contact me if you need to discuss condensing a course if you are near the end of your pregnancy. I offer a FREE 20 minute phone call to chat through everything with no obligation to book. Finding the right practitioner for you is important which is why I offer this call

For more information about what we will cover during a Hypnobirthing antenatal course, please see FAQ’s section.

Did you know that both a mother and a father are entitled to take time off to attend antenatal appointments and birth preparation classes?

The information below is taken from www.gov.uk. You might wish to have a look online and check with your employer for more information on what you may be entitled to –

Pregnant employees have 4 main legal rights:

  • Paid time off for antenatal care
  • Maternity leave
  • Maternity pay or maternity allowance
  • Protection against unfair treatment, discrimination or dismissal

‘Antenatal care’ doesn’t just mean medical appointments – it can also include antenatal or parenting classes if they’ve been recommended by a doctor or midwife.

Employers can’t change a pregnant employee’s contract terms & conditions without agreement – if they do they are in breach of contract.

Employers must give pregnant employees time off for antenatal care and pay their normal rate for this time off. The father or pregnant woman’s partner has the right to unpaid time off work to go to 2 antenatal appointments.

If you are self-employed you may be eligible for 39 weeks Maternity Allowance. You need to have paid Class 2 National Insurance for at least 13 of the 66 weeks before your baby’s due date along with meeting other criteria. If this applies to you, you may be eligible to receive £145.18 per week for 39 weeks.

Each surge of my body brings my baby closer to me

My mind and body work in complete harmony for an easy birth

I am safe, I am confident, I am secure