Mindful Breastfeeding

Building your confidence, preparing you for a calm & positive breastfeeding journey

Antenatal Breastfeeding Workshops in Surrey

Currently offered online so you can learn & relax in the comfort of your own home

  • Preparing you during pregnancy for your breastfeeding & parenting journey
  • Planning to breastfeed your baby but don’t know what to expect or where to start?
  • Did a previous breastfeeding journey end before you had hoped?
  • What would it mean to feed your baby/babies with confidence & calm?
  • Would it be useful to have some relaxation techniques, practical tools & knowledge?
  • Do you know your rights, choices & options?
  • Are you worried about how breastfeeding works & how it will fit into your life?
  • Want to know when, how & where to find the right support?
  • Having the right support makes a tremendous difference to mum & baby – I strongly recommend your partner/husband/support person joins you on this fabulous workshop so they can support you emotionally, understand more about infant feeding & help you reach your breastfeeding goals

Mindful Breastfeeding was created by Anna Le Grange, an established lactation consultant with over 17 years experience working with families

This workshop created by The Lemon Tree, provides you with emotional & physical tools to use, along with practical preparation & education for a positive infant feeding journey, enabling you to reach your breastfeeding goals. A group workshop consists of up to 6 couples or mum + support person. This keeps things personal, enabling plenty of time to work together, ask questions & enjoy plenty of relaxation. Each place on a workshop is for an expectant mum/person plus her partner/chosen supportive person

Did you know: If you have completed or are currently attending any other course with The Lemon Tree, this workshop is available at a reduced price of just £65

 

Group Workshop

£75 per couple – mother & support person or you are welcome to attend on your own

(Discounted to £65 to those who have completed or are attending any other course with The Lemon Tree)

Includes:
> 3 hours of education spilt over 2 sessions (1.5 hours each). Please ask your partner/husband/support person to join you as support with breastfeeding is key
> Mindful Breastfeeding resource folder for you to keep which includes everything you will learn during the workshop & more
> Pack of Mindful Breastfeeding affirmation cards
> Relaxation audio tracks to support your journey

 

Workshop Dates – Currently all workshops are online

May Workshop 18th & 25th – Both sessions 8pm – 9.30pm – FULLY BOOKED

June Workshop 22nd & 29th – Both sessions 8pm to 9.30pm FULLY BOOKED

July Workshop 13th & 27th – Both sessions 8pm – 9.30pm SPACES AVAILABLE

August Workshop 24th & 31st – Both sessions 8pm – 9.30pm SPACES AVAILABLE

Private one to one workshop

£115
For a private one to one Mindful Breastfeeding Workshop, please contact me to arrange a time & date that suits you.
Daytime, evening & weekend bookings are available. The content & inclusions are the same a group workshop but with the luxury of working one to one with me

With a private workshop I can work with you one to one, concentrating on specific areas that are important to you & you can book a convenient time that suits you around work/family life etc. When booking a private workshop, it’s important to ask your partner/husband/support person to attend with you

Workshop Highlights

  • How you are designed to breastfeed your baby
  • Normal newborn behavior
  • Feeding choices & options
  • Positioning & attachment @ the breast
  • Early parenting neuroscience
  • Feeding frequency, weight gain, feeding patterns, cues
  • Troubleshooting
  • The mind & body connection
  • Working through thought processes
  • Relaxation techniques for pregnancy, feeding & early parenthood
  • Journalling & affirmations
  • Building your confidence

A great way to meet other expectant mums & parents

Each place on a workshop is for 2 people, so that you can attend with your husband/partner or a family member/friend who will be supporting you on your breastfeeding journey
Alternatively, you are very welcome to attend on your own

Classes held in Smallfield in Surrey, 15 minutes from Gatwick & 10 minutes from the M25 Godstone exit. Easily accessible to those travelling from Kent, London & Sussex

Mindful Breastfeeding Workshop Testimonials

The learning environment along with the course content exceeded our expectations

Rebecca & Matt | 1st baby

“We’ve been lucky enough to attend both The Lemon Tree’s Hypnobirthing & breastfeeding classes and they have all been amazing. Being first time parents is really daunting but Laura put us both completely at ease and provided us with the tools we needed to feel confident. The learning environment along with the course content exceeded our expectations and we both learnt a lot more than we thought we would. Having Laura to contact outside of class is also fantastic and she has been a great support to us when we had any questions or concerns, especially after midwife/hospital appointments. We would both highly recommend the workshops and can’t thank Laura enough :-)”

This workshop is absolutely essential

Emma | 1st time mum & midwife

“As a midwife I was unsure whether this breastfeeding workshop would be beneficial or not as I already have significant knowledge on breastfeeding. However, it was delivered so well and was a great refresher for me that it was totally worth it. To someone wanting more knowledge this workshop would be absoloutely essential to them and their partner. I cannot recommend this breastfeeding workshop enough. P.S. – Laura is also so lovely and approachable”

Lots of time to ask questions & no bias opinions

Emma & Alex | 1st baby

“Another really useful course from The Lemon Tree in a friendly relaxed, comfortable atmosphere. Lots of time to ask any questions with no bias opinions and always lots of options given with time and space to think/explore. I was more apprehensive about breastfeeding than birth due to so many negative stories and comments but Laura’s workshop really dispelled all of these and made it all seem possible. The mindfulness aspect of the workshop was so useful and a strong reminder that being relaxed is the best way to be and also look after YOU as part of the journey. Thank you”

The Lemon Tree Workshop was so much better than NCT

Louise | 1st baby

“We started the workshop with zero idea of breastfeeding and have come away with so much information. More importantly the importance of breastfeeding and not to give up if there are challenges & where to find support. There was so much helpful information & support resources. I did the NCT breastfeeding workshop as well as part of our NCT course but The Lemon Tree workshop was so much better and so much more informative . Even learning about the anatomy of the breast, a baby’s mouth, how latching should be etc – something I found the most helpful that NCT didn’t even touch on”

Contact Us on 07878 992270 or laura@thelemontreebirth.co.uk for more information & bookings

Workshops held in Smallfield, Surrey – near to Redhill, Reigate, Horley, Crawley, East Grinstead, Lingfield, Copthorne, Oxted & Godstone